Developing a More Complete Soccer Athlete!
Soccer is one of the most popular sports in the world,
and as a true soccer enthusiast myself I can see why!
However, despite this popularity there is still a lot of
misinformation out there about the best ways for soccer
players to improve their fitness and conditioning.
To become a well-rounded soccer athlete, you need to
be fast, strong, fit, explosive, and technically skilled.
A complete athlete also needs to pay attention to nutrition,
rest, and their mindset, or as I like to call it “mental
conditioning”. Listen, the game of soccer is evolving, and
players have to train for speed and power in order to be
competitive.
The problem is that there are still many outdated programs
around that have players doing long distance “conditioning”
runs for over 30 minutes, even up to an hour.
Give me a break! Running yourself into the ground will not
make you a better athlete.
Thankfully I connected with SoccerAthletics.com who has
put together an excellent ‘up to date’ training resource for
soccer players called
“Building the Complete Soccer Athlete: Train Like a Pro.”
I think this is a valuable program that you would be interested
in checking out, so I wanted to share it with you.
This comprehensive training video covers all the important
topics needed to transform slow, weak, smaller players into
a dominating force on the soccer pitch! In “Building The
Complete Soccer Athlete” you’ll learn:
=> The best ways to warm up to improve performance
=> A training program to build strength and prevent injury
=> A program to develop explosive speed and power
=> The RIGHT way to perform “cardio” training
=> Basic nutritional guidelines
=> Mental conditioning exercises
Definitely something worth looking at.
Click here to learn more about
“Building the Complete Soccer Athlete”.
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