Speed Training for Hockey is a 150-page book that dissects all aspects of speed development for ice hockey players. It includes three 12-week training programs for players in the U-14, 14-18, and 18+ age groups, and a video database of all the exercises.
Here’s what you get with Speed Training for Hockey:
Comprehensive hockey-specific off-season training programs for U-14, U-18, and 18 & over players totaling 36 weeks of programming, all designed with the specific purpose of increasing on-ice speed.
An extensive exercise video database demonstrating proper technique for every exercise and drill included in the program, so you know how to execute the program exactly how you would if I was your personal coach.
A systematic 20-item performance testing battery, which enables you to identify individual strengths and weaknesses and track training progress over time.
A user-friendly text that describes all of the factors that influence speed development, so you can understand exactly why the methods work.
Hockey development expert Kevin Neeld reveals his comprehensive hockey training system. Ultimate Hockey Training is a PROVEN system for helping aspiring players at all levels achieve performance bests while staying injury free!
Ultimate Hockey Training is a step-by-step guide on how to train hockey players off the ice to improve on-ice performance. It is written so that players, parents and coaches can understand and implement the training strategies, but includes advanced topics to broaden the training scope of even elite hockey strength and conditioning specialists. The power of this book comes from its comprehensiveness. This is not just a hockey speed training book, or core training manual; it’s a detailed comprehensive training system to improve every aspect of a player’s performance.
Ultimate Hockey Transformation
There is a monstrous disconnect between what youth, junior, and even some college players are doing and the programs of the top collegiate and professional teams.
Discover the Off-Ice Training Program that is Guaranteed to Give You the Strength, Speed, Power, and Conditioning to Break Away from Your Competition!
For the first time ever, hockey training specialist Kevin Neeld is revealing the exact training programs and methods he’s used to help players progress from the youth to professional levels!
This system has now been tested by hundreds of players training hard to not only reach the next level, but to dominate there. And now, for the first time ever, this system can be yours…
What is Ultimate Hockey Transformation?
Comprehensive hockey-specific off- and in-season training programs for U-14, U-16, U-18, Junior, and College-aged players totaling 120 weeks of programming!
An extensive video database demonstrating proper technique for every exercise included in the program
A systematic testing battery to track and monitor your training progress over time
A recovery monitoring system to ensure you’re progressing through your training while fending off overtraining symptoms
A 61-page manual that provides all of the supporting information you need to successfully train using this system!
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